Rivers

The staff are brilliant, friendly and helpful, the facilities are excellent and the centre is always clean and tidy.

Fitness

Rivers Fitness Room

Our fitness rooms offer something for everyone whatever your fitness level; our immaculate and well maintained surroundings are the perfect environment to help reach your goals.

At Rivers we’re passionate about providing the best experience for you. Our staff will support your mission to achieve your aims and ultimately enjoy the benefits of an active lifestyle.

Rivers Fitness Rooms are equipped with the very latest exercise machines from elite providers. With an extensive range of cardiovascular and resistance stations at all our sites, you’ll be working out in safe and comfortable surroundings.

Not only do we have fantastic facilities but we also have qualified Gym Instructors on hand to specifically tailor a Rivers Fitness Programme to suit you. Why not take a virtual tour by visiting your local centre’s Rivers Fitness Room page?

 

Rivers Health Statement

“Your health is your responsibility” Please do not exercise beyond what you consider to be your own abilities. If you are aware of or may have a medical condition that may impact on you exercising safely, then please seek advice from a relevant medical professional before using the equipment and follow that advice.

Group Exercise

At Rivers, we have a wide range of classes so you are bound to find the right one to suit you.

Whether the class is in one of the studios, the fitness room or the pool, you can be sure that you’ll have a great time building your fitness and improving your self-confidence.

For a complete list of Rivers Group Exercise Classes please view your centres online timetable. iPhone users can also download GYMJAM from the appstore.

girlwithball

Personal Training

Here at Rivers we offer a personal training service to help you achieve your health and fitness goals. Our Personal Trainers specialise in many different areas such as weight management, injury rehabilitation, sports specific training, nutrition and flexibility. In addition to ensure you get the best from our service they are all recognised fitness professionals with a minimum qualification of  Level 3 in Personal Training. For Personal Trainers at your local centre please visit your chosen site’s personal training page.

 

 

Visit our Rivers YouTube Channel

Visit our Rivers YouTube Channel and stay tuned with all the latest goings on from all our leisure centres!

download our timetables to your iphone

Smart phone users can view our swimming and group exercise timetables by downloading GYMJAM for FREE from the appstore.