Why should you add HIIT to your workout?

Total body workouts built around high-intensity interval training—which includes both resistance and cardio—are highly effective for building muscle, burning fat, and improving your …


Rivers Sponsor Hurdler For Another Year

Rivers Fitness is delighted to announce another year of sponsorship with local hurdler, Heather Paton! During the indoor season of …


Evesham Leisure Centre Extension

Since opening in 2009 Evesham Leisure Centre has been very well used with an increasing demand on the space available. …


Is a post-workout session in the Sauna beneficial?

Saunas can be found at all Rivers centres. There is some evidence available that indicates a sauna may have particular …


Evesham Resident in Cycling Fundraiser

A local man is raising money for children’s cancer charity by cycling for 6 hours at Evesham Leisure Centre on …

Visit our Rivers YouTube Channel

Visit our Rivers YouTube Channel and stay tuned with all the latest goings on from all our leisure centres!

download our timetables to your iphone

Smart phone users can view our swimming and group exercise timetables by downloading GYMJAM for FREE from the appstore.