Rivers Group Exercise
We offer a comprehensive range of exercise classes to suit, everyone no matter what level of fitness you may have.
It is our aim to set the highest possible standards in exercise classes through our facilities, quality of instructors and innovative planning.
| Rivers Energy |
Classes to get the heart pumping with constant motivation and up-tempo music: Aerobics, Body Blitz, Boxit, Circuit Training, H2O Workout, Kool Moves, Riverlution, Step and Urban Rebound |
| Rivers Lifestyle |
Targeting people with a defined aim for their exercise needs. These classes offer other ways to a healthy lifestyle: Abs Class, Bums, Tums & Thighs, Dance Factory, 50 Workout, On the Ball, Pole Dancing,Walkaweigh and W8 |
| Rivers Relax |
Stretch your body and mind in a tranquil environment with: Body Fusion, Pilates and Yoga |