Both Philip Sutton and Michelle Parsons are experienced Sports Massage Therapists who bring with them a high level of knowledge in injury rehabilitation. Michelle trains and races at elite level in triathlon and duathalon, competing around the world. Phil played rugby for 18 years representing Evesham, Worcester and the County.
What is Sports Massage?
Sports Massage is deep tissue massage that efficiently treats injuries. It removes blockages and damaged cells, speeding up recovery and encouraging complete healing. Regular massage ensures that small injuries are treated before they reduce performance. Lack of movement and incorrect use of muscles reduces oxygen supply, resulting in pain. Remedial Massage increases blood supply to soft tissue and to the spine, as a lack of blood supply to the spine can be a significant cause of chronic back pain. Sports Massage may be beneficial to many people not just athletes as muscles adapt over time depending on the postures and stresses we put them through.
Treatment –